Feeling stressed? Take an hour and a half to unplug, unwind, and discover forest bathing on the beautiful grounds at Ironbound. This experience is a slow, mindful walk with a few open-ended invitations led by a certified Forest Therapy guide that invites participants to use all of their senses to connect with the natural world in a truly unique way.

For more information about forest bathing or forest therapy and its many potential physical and mental health benefits, check out the Association of Nature and Forest Therapy’s website.

To register, click the link below!

https://www.eventbrite.com/e/forest-walkmeditation-with-linda-brown-kuhn-tickets-415132641907