Take two hours to unplug, unwind, and discover forest bathing on the lovely grounds at Ironbound Farm, aglow with fall foliage. This experience is a slow, mindful walk with a few open-ended invitations led by a certified Forest Therapy guide that invites participants to use all of their senses to connect with the natural world uniquely.
At the end of the walk, there will be Ironbound’s (non-alcoholic) hot mulled cider to enjoy! Please make a reservation if you would like to plan for lunch after the walk.
For more information about forest bathing or forest therapy and its many potential physical and mental health benefits, check out the Association of Nature and Forest Therapy’s website.
To register, click the link below!
